Treatment Options for SUI
Mild SUI is typically the most responsive to the behavioral modifications listed below:
- Weight Loss: decreases stress on the pelvic floor
- Kegel Exercises: squeeze and relax the pelvic floor muscles daily to strengthen muscles supporting the urethra, bladder, and uterus
- Treat Underlying Constipation: maintain soft, regular stools with daily fiber supplementation
- Quit Smoking: tobacco use, typically via smoking, has been known to cause urinary incontinence, and toxins such as nicotine have been known to irritate the bladder
*Patients with moderate to severe stress incontinence often seek treatment with a urologist as behavioral modifications are insufficient to prevent leakage. Medications are not effective in this condition; surgical therapy is the next step.